INSTRUCTIONAL / GIRLS (Kindergarten – HS)

Children learn best in a non-competitive and non-threatening atmosphere. When combined with an element of fun, the learning experience is all the more positive. Gymnastics skills are taught and governed by the USA Gymnastics Level 1-5 skills, with special attention paid to each child’s special needs. Children soon develop an “I CAN DO IT!” attitude, based on individual accomplishments. Classes are one hour long and use gymnastics exercises & equipment and Olympic apparatus.

 

INSTRUCTIONAL / BOYS (Kindergarten – HS)

Boys and young men’s gymnastics develops strength, agility, coordination, speed and overall fitness conditioning – all the requirements needed to excel in any sport. Gymnastics tumbling skills as well as conditioning, endurance and upper body strength are developed through the use of our climbing wall, ropes, cargo net and trampolines. Boys will also engage in group games and activities to encourage team work. By developing skills and strength beyond individual expectations, greater self-confidence and self-esteem are achieved. Classes are one hour long and use gymnastics exercises & equipment and Olympic apparatus.

 

C.O.R.S.E.  (All Ages)

This program is designed specifically for special education students with emphasis on gaining gross motor mobility as well as overall fitness, exposure to a variety of sensory integration stations, and participation in positive peer interactions, all in a supportive and nurturing environment. Class length is 45 minutes.

 

OPEN TUMBLING (Coed, Ages 10 and up)

This one hour program provides opportunities for gymnasts, cheerleaders and other athletes to use the facility to work on skills in an unstructured but supervised environment. This is a drop-in program and fees are paid by the class.